Todays weight 145.5
Loss -3.3
I didn't do to good today. I started my period and with the bloating and cramps felt aweful so I had comfort food in the evening instead of dinner. Strawberries, yogurt and almonds......and a chocolate cookie with a glass of milk! Who can eat chocolate without the milk....right? I should be back to normal tomorrow.
Breakfast
Coffee with stevia
Lunch
Steak w/ asparagus
strawberries
Dinner
Yogurt w/ strawberries and raw almonds
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That TOM is always messing us up.. Chocolate Chip Cookies without milk is against the law.. lol!
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