Start weight 146.4
Today's weight 137.1
Gain/Loss .0
You know, if I were on maintenance I would be pretty happy about the scales staying the same. However, since I'm not......what's going on!!! If I stay the same tomorrow or gain, I'm thinking I'll do another apple day. I hate doing 2 in one week, but somethings got to budge and I don't want to wait for another 2-3 days without progress.....I don't have the days to waste!
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 190
100 g turkey
1 c zucchini
strawberries
grissini
Dinner - 181
100 g chicken
2 c lettuce
Strawberries
grissini
Total calories - 376
I'm going to cut out the grissini tomorrow and no more eating the same fruit for both meals. I'm also going to stop with the zucchini and stick to protocol foods and see if that makes a difference. I may give up the turkey too. I don't want to be on this for another 2 weeks and only lose a few more pounds!
About Me
- Debi D
- What can I say about myself.....I'm overweight! I hate being overweight! I’ve tried pretty much every diet there is, HCG, Weight Watchers, South Beach Diet, Beverly Hills Diet......and the list goes on. Now I’m trying something totally new for me......a lifestyle change. No more dieting for me. This blog is to record my new lifestyle and what works and what doesn’t. I will also be reviewing recipes I find on Pinterest, exercises, and other odds-n-ends in my journey toward better health and happiness!
Watch me downsize!
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