R4P2 - Day 3

Start weight 160.00
Today's weight 156.7
Loss -1.1

Lunch - 190

100 g chicken
1 c mushrooms
apple

Dinner - 146

100 g Elk meat
2 c lettuce

Total calories - 336

R4P2 - Day 2

Start weight 160.0
Today's weight 157.8
Loss -2.2

Not to bad considering I didn't really load like I should have. Today wasn't as hard as I thought it would be. I'm still not as gung ho as I should be. I need to drop the weight, but my mind still isn't in it. I'm hoping I can manage not to sabotage myslef until I get a better grip......mentaly!

Lunch - 200

100 g chicken
1 1/2 c cabbage
apple

Dinner - 240

100 g steak
2 c asparagus
strawberries

Total calories - 440

I made chicken and cabbage soup for lunch and it was horrible. I don't know if it's just trying to get used to the no sugar or startch, but even with added salt it was pretty tasteless. Had to force myself to eat about 3/4 of it. I need to check out some recipies because if this is day 2 and I'm already tires of the food......it's going to be a long haul!

R4P2 - Day 1

Start weight 160.0

I"m starting round 4 again since the last time I never finished it. I binged over the weekend and gained 3.5 pounds, so my start weight this round is 160. I'm up 25 pounds! Yikes!!! I am so mad at myself that I lost all that weight and then allowed myself to gain 25 pounds of it back. (I'm still down 18) I'm determined to get it back off. I'm sticking with this round until I drop what I've gained back, so it will proabably be longer than the 21 days. Our anniversary is in February and I'd like to be back down in the 130's by then. That's roughly 65 days from now. I can do this!!!

Lunch - 240

100 g steak
2 c asparagus
strawberries

Dinner - 186

100 g chicken
2 c lettuce
apple

Total calories - 426