R2P2 - Day 12

Start weight 161.4
Today's weight 151.9
Gain/Loss -.2

Here we go again with the .2 weight loss. I may try upping may calories a bit tomorrow just to see how it works and if it shakes things up or not. Total weight loss is 9.5 and it's day 12!!!

Breakfast - 5

Coffee with vanilla cream stevia

Lunch - 245

100 g chicken breast
2 c cabbage
apple
grissini

I made cabbage soup and added the chicken to it. It's been cold and I felt like something hot. A few dashed of Chalupa hot sauce and it was very tasty.

Dinner - 255

100g steak
1 c onions
7 strawberries
grissini
1 tbls Braggs aminos

Total calories - 505