Thursday, February 10, 2011

R2P2 - Day 4

Start weight 161.4
Today's weight 153.2
Gain/Loss -3.5

That's right.......I dropped 3.5 overnight. The biggest drop I've ever had on the HCG. That puts my total loss at 8.2 pounds in 3 days!!! I love HCG!.

Breakfast - 5

Coffee with vanilla cream stevia

Lunch - 181

100 g chicken breast
2 c lettuce
8 strawberries
grissini

Dinner - 238

100 g tilapia
2 c asparagus
orange
grissini

Total calories - 424

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