Start weight 161.4
Today's weight 139.6
Gain/Loss +.3
Up .3 so I'm doing an apple day. I prefer mini steak days but they don't work very well for me. We'll see if an apple day will.
Wasn't feeling well, so I only had 4 apples today and 3 liters of water. No LifeWater today and only 1 cup of tea and 1 cup of coffee. I made snickerdoodle cookies today for the shower on Friday and had a couple just to see how they turned out. I make them small, almost bite size. We'll see if it makes a difference tomorrow.
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 160
2 apples
Dinner - 160
2 apples
Snack - ?
2 - 1" diameter snickerdoodle cookies
Total calories - 325 plus the cookies
I think I'm still fighting the bug I caught over a week ago. Took a 2 hour nap today and I haven't done that since last Saturday. I may be pushing myself too hard too soon. Hopefully I'll be back to normal tomorrow!
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