Start weight 161.4
Today's weight 137.8
Gain/Loss -1.8
Wow.....the apple day really worked! Baked a turkey today because I needed the room in the freezer for all the food we've been baking for the shower on Friday! Had too much turkey for lunch and decided to have just an apple for dinner. We'll see how I fare tomorrow.
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 390
12 oz turkey
Dinner - 80
Apple
Total calories - 475
I had my 3 liters of water again today. It's what I'm really working on. I know I will need to keep up with the water even on maintenance. Just 5 more days on the drops. I'm dreading the 3 days of no drops but no food either! I do pretty good for the first 2 days and by the third, I'm starving.
About Me
- Debi D
- What can I say about myself.....I'm overweight! I hate being overweight! I’ve tried pretty much every diet there is, HCG, Weight Watchers, South Beach Diet, Beverly Hills Diet......and the list goes on. Now I’m trying something totally new for me......a lifestyle change. No more dieting for me. This blog is to record my new lifestyle and what works and what doesn’t. I will also be reviewing recipes I find on Pinterest, exercises, and other odds-n-ends in my journey toward better health and happiness!
Watch me downsize!
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