Start weight - 161.4
LDW 138.7
Today's weight 140.0
Gain/Loss +1.8
I guess all the wrong foods I've been eating is catching up with me, especially after the binge last night! I was good today though. No starch, no sugars! Let's hope it shows on the scales tomorrow. The good news is that I don't have to do a steak day. I'm still .7 below my 2 pound limit.
Breakfast - 238
3 hard boiled eggs w/ 1 tsp butter
Lunch - 454
Lunch at Gabby's
2 scoop salad which is 2 scoops of there awesome chicken salad on top of a bed of lettuce. Their chicken salad has walnuts, apples in it.
Dinner - 500
2 banana's
2 oz almonds
Snack - 35
Fresh strawberries
Total calories - 1,226
About Me
- Debi D
- What can I say about myself.....I'm overweight! I hate being overweight! I’ve tried pretty much every diet there is, HCG, Weight Watchers, South Beach Diet, Beverly Hills Diet......and the list goes on. Now I’m trying something totally new for me......a lifestyle change. No more dieting for me. This blog is to record my new lifestyle and what works and what doesn’t. I will also be reviewing recipes I find on Pinterest, exercises, and other odds-n-ends in my journey toward better health and happiness!
Watch me downsize!
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