Start weight 161.4
Today's weight 146.8
Gain/Loss -.4
Down a little today after yesterday's gain. I did not do good today. Despite my best intentions when eating out I caved and had the whole burger at In-N-Out and 1/2 an order of fries. Then I had a handful of Whoppers and 2 plums. Later I had 1/2 a piece of chicken, almonds and craisins. Even later I had a bowl of strawberries. Looks like it's an apple day for me tomorrow. Thankfully I'm past the 21 days, so I'm hoping I'll bounce back pretty quick!
I'm not even going to try to count the calories I've had today. I had 587 calories just at In-n-Out! I estimate my total was somewhere around 1,000.
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