Start weight 161.4
Today's weight 146.6
Gain/Loss -1.1
Was hoping for more weight loss but hey......it's a loss! Trying to start my period so that may have been why the weight loss wasn't as much as I usually do. It was another crazy day today. I wound up working until 7:00 and didn't get to have dinner until almost 8:00 pm. Not sure if that's going to effect my weight loss tomorrow or not, plus I had a mango with my strawberries for lunch today. Couldn't resist. I had 2 and they were both ripe. As messed up as my day was.....I guess we'll see what the scales say tomorrow.
Breakfast - 5
Coffee with vanilla cream stevia
Mid morning snack - 60
1 c mixed fruit
Lunch - 335
100g steak
2 c asparagus
strawberries
mango
Dinner - 205
100g chicken
1 1/5 c cabbage
orange
Total calories - 605
I've been struggling with hunger issues but it may be because its that time of the month. I'm expecting a gain again tomorrow but am hoping its not too bad. Hopefully I'll get back to dropping weight again. This yo-yoing back and forth is discouraging. I've been fluctuating for a week now, so maybe this was another stall. Hopefully it's over and I can get back to losing. I've decided to stick with the protocol until the end of March. So I'm adding 2 more weeks to the 40 days. I'd like to lose all the weight this time so I don't have to do another round.
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