Start weight 161.4
Today's weight 142.9
Gain/Loss -2.1
Wow....2.1 pounds in one day! I'm hoping that having a break from the diet has kicked in the weight loss again and maybe now I can get below the 140 mark. Today should be my last day on the drops but I'm going for the gusto! Will be on it for at least 3 more weeks. I'd like to lose another 10 pounds this round although I've come to terms with the fact that I'll probably have to do another round do get the last of the weight off.
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 206
100g chicken breast
2 c lettuce
apple
Dinner - 155
100g shrimp
2 c cabbage
strawberries
Total calories - 366
Still sick with a cold and craving comfort food, but was good today. I hope it shows on the scale tomorrow again!
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