Start weight 161.4
Today's weight 141.5
Gain/Loss -1.1
Down another 1.1 pounds but I don't think I'm going to make my goal of 140 tomorrow, but I should this week. Still sick with a nasty cold and feeling miserable! Really bad cough and sore throat. Even have been running a low grade fever. It's been 5 days and I thought I'd be better by now. I hope tomorrow starts to pull me out of this. I can't afford to be sick any longer. I've got things to do......like work!
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 235
100g steak
2 c asparagus
strawberries
Dinner - 186
100g shrimp
2 c lettuce
apple
Total calories - 426
Took a really hot bath tonight in hopes it will help shake this cold. We'll see how I feel tomorrow!
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