Start weight 161.4
Today's weight 144.8
Gain/Loss +.2
Well....the hamburger day yesterday didn't work to well for me. I was up .2 but talk about a crazy night. I had a bottle of Lipton's unsweetened tea on my way home at about 5 last night. When we went to bed at 11:30 I was wired! I couldn't lay still, couldn't close my eyes......it was weird! So I was up until 2:30 in the morning and I mean WIDE awake! No more Lipton tea for me! Anyway, I think my 4 1/2 hours sleep last night may have had an effect on my weight this morning. I'm hoping for a big drop again tomorrow. I had a normal lunch but only chicken for dinner.
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 235
100g steak
2 c asparagus
strawberries
Dinner - 220
200g chicken
Total calories - 460
Hoping tomorrow is a good day.....weight wise!
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