Friday, September 9, 2011

R4P2 - Day 12

Start weight 153.4
Today's weight 146.4
Loss -.2

And that despite the fact that I cheated yesterday. I've been good today and watch......I'll gain tomorrow! Still working on my water intake. Don't know why it's so hard this round.

Lunch - 200
1 Jenny O turkey sausage
2 c zucchini

Afternoon snack - 80
apple

Dinner - 270
100 g extra lean hamburger
1 c diced tomatoes
strawberries
grissini

Total calories - 550

Didn't realize I was going over based on my food choices today. I only ate what I was suppose to but my choices put me over. Will have to watch that a little better.

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