Sunday, September 11, 2011

R4P2 - Day 14

Start weight 153.4
Today's weight 145.7
Gain +.2

Not to surprised after eating the extra steak and having the chai tea yesterday, plus still struggling with my water. Can't seam to get down as much as I should be this round.

I managed to blow it again today. I had a shortbread cookie and a raisin roll today. Had my regular lunch and dinner but no fruit or grissini, so I'm hoping it won't be too bad tomorrow.

Lunch - 180
100 g steak
2 c zucchini

Dinner - 200
Eggs
Zucchini

Decided to have eggs for dinner with chopped zucchini.

Total calories - 380 plus the cookie and roll.

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