R3P2 - Day 3

Start weight 146.4
Today's weight 140.2
Gain/Loss -1.6

So I've lost 6.2 pounds in 2 days. I had gained 5.7 from my load days but I was up 2 pounds from my LDW in round 2. So I'm almost back to were I was at the end of Round 2. Today was tough! And I mean tough! I was hungry by 10:00 in the morning which is rare. I had some grissini and coffee to ward off the grumbly in my tummy. Also had an apple at about 3:00. I think I'll up my drops starting tomorrow until I can get this under control.

Breakfast - 5

Coffee with vanilla cream stevia

Mid morning - 20

Grissini

Lunch - 150

100 g turkey breast
2 c zucchini

Afternoon snack - 80

Apple

Dinner - 255

100 g steak
2 c asparagus
strawberries
grissini

Total calories - 510

Went over my calories a bit today but I've been way below so far so I'm hoping it won't effect the scales in the morning.