Start weight 146.4
Today's weight 138.9
Loss/Gain -.9
I'm playing catch up with my blog. Have been ubber busy and then the site was down when I was finally able to log on. I was happy that I'm not down to .4 and .2 losses, especially for the first week. I can live with .9 if it keeps it up. I tried something different today. I added broccoli and zucchini just to see if it makes a difference. Again......these foods are not on the program, but some have been able to eat these and still lose weight so I thought I'd give it a try.
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 205
100 g chicken
2 c broccoli
strawberries
Dinner - 230
100 g turkey
2 c zucchini
Orange
Total calories - 440
About Me
- Debi D
- What can I say about myself.....I'm overweight! I hate being overweight! I’ve tried pretty much every diet there is, HCG, Weight Watchers, South Beach Diet, Beverly Hills Diet......and the list goes on. Now I’m trying something totally new for me......a lifestyle change. No more dieting for me. This blog is to record my new lifestyle and what works and what doesn’t. I will also be reviewing recipes I find on Pinterest, exercises, and other odds-n-ends in my journey toward better health and happiness!
Watch me downsize!
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