Start weight 146.4
Today's weight 138.0
Gain/Loss -.9
I guess the broccoli and zucchini didn't effect me. So I may try adding them again periodically. Today was not a good day. I blew it big time. I had absolutely NO will power today. It started with having half of my daughters everything bagel with cream cheese. But, determined to do better I had chicken, lettuce and strawberries for lunch. Doing pretty good so far......right!?!?! Well, it didn't last long. I had an appointment at 4:00 and another at 5:30 so I decided to eat my dinner early. Steak, tomato and an apple.....and after that, well it got ugly! I decided to try out a new place in town that serves soft serve yogurt and got sugar free vanilla which was pretty good. Then at my 5:30 appointment there was all kinds of food. Sub sandwiches, cookies, trail mix, cake.......and my will power left the building. So you guessed it, I ate a little of everything, so I'm already planning on doing an apple day tomorrow, because I know I'm going to GAIN!!! It's just a matter of how much.
About Me
- Debi D
- What can I say about myself.....I'm overweight! I hate being overweight! I’ve tried pretty much every diet there is, HCG, Weight Watchers, South Beach Diet, Beverly Hills Diet......and the list goes on. Now I’m trying something totally new for me......a lifestyle change. No more dieting for me. This blog is to record my new lifestyle and what works and what doesn’t. I will also be reviewing recipes I find on Pinterest, exercises, and other odds-n-ends in my journey toward better health and happiness!
Watch me downsize!
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