R1P3 - Day 10

Start weight 172.6
LDW 155.0
Today's weight 156.7
Gain .2

Up .2 from yesterday, but still below my 2 pound limit. I'm hoping I stay that way for a few more days. I'm still not up to doing another steak day this soon. My backs getting better but still hurts alot. Thankfully the advil and tylenol is working to ease the pain. The antibiotics are definitely what's making me sick. I forgot to take my afternoon dose until 4 and was thinking, man I'm feeling alot better. Start feeling lousy again shortly after taking the antibiotics and acidophiles. Thankfully I only have two more days. I just hope it's long enough to get rid of this infection! I think I had too much carbs today in the way of fruit, but blueberries are on sale right now and I can't resist them!

Breakfast - 320

6 oz greek yogurt
1 c blueberries
1 oz raw almonds

Lunch - 210

3/4 c cottage cheese
1 c blueberries

Afternoon snack - 210

3/4 c cottage cheese
1 c blueberries

Dinner - 193

2 1/2 oz Fillet minon steak

After dinner snack - 372

2 sm pears
1/2 c colby jack cheese

Total calories - 1,305

With all the fruit I ate today, we'll see how the scales read tomorrow!