Saturday, February 26, 2011

R2P2 - Day 19

Start weight 161.4
Today's weight 148.4
Gain/Loss -.6

Down another .6 today despite the extra orange and almonds last night. It was a crazy day today. I had a meeting that went later then expected and after picking up my daughter to runs some errands it's was after 8 by the time we got home and I didn't bring anything with me to eat. So I had an apple about 7 and an orange when I got home with a handful of almonds.

Breakfast - 5

Coffee with vanilla cream stevia

Lunch - 235

100g steak
2 c asparagus
strawberries

Dinner - 240

apple
orange
almonds

Total calories - 480

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