Start weight 161.4
Today's weight 156.7
Gain/Loss -1.6
Another loss today but not as much as I thought I'd lose after day 2. Total loss as of today is 4.7. Was gone all day so I packed both lunch and dinner with me, but didn't get a chance to eat dinner until 7:30 pm. Very busy day!!!
Breakfast - 5
Coffee with Vanilla Cream stevia
Lunch - 226
100 g chicken breast
1 1/2 c lettuce
apple
grissini
Dinner - 255
100 g steak
2 c cabbage
orange
grissini
Total calories - 486
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment