Start weight 161.4
LDW 138.7
Todays' weight 139.3
Gain/Loss +1.1
The scales giveth and the scales taketh away!!! Yep gained back what I was so excited to lose yesterday. I'm still down 1.4 below my 2 pound limit but maybe not for long. I had a really funky day today. Emotionally! Just felt out of sorts today. I may be getting close to that time of the month again. All I wanted to do was eat.....bad things! Anyway.......I ate good all day until dinner than I downed a pound of sesame chicken. I wasn't even hungry. So I made myself sick on it and probably won't be able to look at chicken, let alone eat any for awhile. Tomorrow may be a steak day for me.
Breakfast - 174
2 eggs
1/2 c zucchini
1/2 c mushrooms
1/8 c onion
Lunch - 237
1 c greek yogurt
5 small strawberries
2/3 oz almonds
Dinner - 1,122
1 pd sesame chicken
Snack - 107
2/3 oz almonds
Total calories - 1,639
I had the sesame chicken at 5:00. It's now 9:00 and I'm still feeling sick!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment