Start weight 161.4
Today's weight 147.7
Gain/Loss +.9
Not as bad as I thought I'd do after blowing it at In-N-Out yesterday. I was expecting more like a 2 pound gain. It's an apple day today!
Breakfast - 5
Coffee with vanilla cream stevia
Lunch/Dinner - 400
5 apples
Total calories - 405
Couldn't handle a 6th apple last night.
About Me
- Debi D
- What can I say about myself.....I'm overweight! I hate being overweight! I’ve tried pretty much every diet there is, HCG, Weight Watchers, South Beach Diet, Beverly Hills Diet......and the list goes on. Now I’m trying something totally new for me......a lifestyle change. No more dieting for me. This blog is to record my new lifestyle and what works and what doesn’t. I will also be reviewing recipes I find on Pinterest, exercises, and other odds-n-ends in my journey toward better health and happiness!
Watch me downsize!
No comments:
Post a Comment