Starting weight 161.4
Today's weight 147.7
Gain/Loss +.9
Gained again today. It was either the mango I had yesterday afternoon or that I started my period this morning. Decided to do a lean protein day. Had my usual steak and asparagus for lunch but just protein for dinner. We'll see how that works.
Breakfast - 5
Coffee with vanilla stevia
Lunch - 200
100g steak
2 c asparagus
Dinner - 310
200 g chicken breast
100g shrimp
Total calories - 515
I didn't have enough shrimp so I had some chicken with it. Took a 3 1/2 hour nap today. Have been very tired and was cranky today. The late nights we've been keeping have caught up with me. I'm hoping tomorrow will be a better day.
About Me
- Debi D
- What can I say about myself.....I'm overweight! I hate being overweight! I’ve tried pretty much every diet there is, HCG, Weight Watchers, South Beach Diet, Beverly Hills Diet......and the list goes on. Now I’m trying something totally new for me......a lifestyle change. No more dieting for me. This blog is to record my new lifestyle and what works and what doesn’t. I will also be reviewing recipes I find on Pinterest, exercises, and other odds-n-ends in my journey toward better health and happiness!
Watch me downsize!
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