Start weight 161.4
Today's weight 142.6
Gain/Loss -.2
Not a lot but at least i lost instead of gain, especially after yesterday's big drop. Was very good today with the exception of green beans for dinner. Not on protocol but wanted to see if they would really hurt me.
Breakfast - 5
Coffee with vanilla cream stevia
Lunch - 225
100g chicken
2 c cabbage
apple
Dinner - 185
100 g tilapia
1 1/2 c green beans
strawberries
Total calories - 415
Tried something else that I think is OK on protocol. SoBe has a new product called LifeWater which is sweetened with stevia. Has some great flavors and no calories. Worth a try.
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