Tuesday, March 8, 2011

R2P2 - Day 30

Start weight - 161.4
Today's weight 146.4
Gain/Loss .0

Stayed the same today. So I'm trying a mini steak day. Nothing for breakfast and lunch and then a small steak and an apple for dinner. Let's see if that works!

Breakfast - 5

Coffee with vanilla cream stevia

Dinner - 465

6.5 oz ribeye steak

After dinner snack - 80

apple

Total calories - 550

I had the apple about an hour and half after having the steak and I ate the steak at 4:30. Had lots of water and tea today.....let's hope the scales are kind to me tomorrow!

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